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The vinyasa count, keeping one's teachers in mind: A few thoughts on self-practice, and a couple of totally useless chess observations

Earlier today, I was chatting with a friend at the coffeeshop that I normally hang out and do my work at. He was telling me that he went to ...

Dear readers, have you ever considered doing a yoga teacher training? Today's post is a guest post by Elizabeth Emberly, who owns Naada ...

As I posted several days ago, I'll be hosting our 2nd annual Ashtanga Yoga Retreat in Salento, Italy and collaborating with someone who ...

Richard Freeman talks about the deeper, more subtle aspects of the elusive, mula bandha. we recommend you to buy some goods below for comf...

we recommend you to buy some goods below for comfort, safety and ease of your yoga activities

we recommend you to buy some goods below for comfort, safety and ease of your yoga activities

we recommend you to buy some goods below for comfort, safety and ease of your yoga activities

I usually don't weigh in on the heavy yoga debates, and I'm not about to start now. I have the curse of always being able to see bot...