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Learning, struggle, and Ashtanga Yoga

I just read this article on NPR about how eastern and western cultures have very different views about the relationship between struggle an...

I usually don't weigh in on the heavy yoga debates, and I'm not about to start now. I have the curse of always being able to see bot...

Dear Ashtanga, Well, this has been a while coming, so I'm just going to be straight with you: I am seeing other yoga. Yes, the mere fact...

After my class yesterday, I stayed late to ask a question on a difficult transition that we had practiced, that I have been trying - and fai...