When I started to think about Eka Pada Rajakapotasana, One-legged King Pigeon, it was one of those 'impossible' poses. My body has a...
Showing posts with label challenging yourself. Show all posts
Showing posts with label challenging yourself. Show all posts
Yoga Tip Tuesdays: Preparatory poses for Warrior 3
Hello everyone! A reader left the following comment on a post about Warrior III: "I still have a hard time maintaining this pose. Are t...
Dear Ashtanga: I'm seeing other Yoga
Dear Ashtanga, Well, this has been a while coming, so I'm just going to be straight with you: I am seeing other yoga. Yes, the mere fact...
Perception vs reality
Before watching the video, ask yourself: What do you think about spending on overseas aid? How much do you think your country spends on over...
Yoga in the cold
Hello yogis! Well, one of the biggest changes in moving to England from the tropics is, of course, the weather! One of the biggest shocks i...
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