Yogi Kitchen: Behind the Scenes

Adam & Theresa I've been lucky enough to be acquainted with the passion and the brains behind the vegan/vegetarian cooking bl...

Ashtanga Yoga Teacher, Elena De Martin

I've had the sincere pleasure of meeting Elena De Martin in Mysore, India on a number of occasions and I find her simply lovely, yet so ...

Sweet Collaboration

As I posted several days ago, I'll be hosting our 2nd annual Ashtanga Yoga Retreat in Salento, Italy and collaborating with someone who ...

Richard Freeman Talks on Mula Bandha

Richard Freeman talks about the deeper, more subtle aspects of the elusive, mula bandha.  we recommend you to buy some goods below for comf...

Good Teacher or Popular Teacher?

Poses yet another interesting question in the post modern yoga industry. Do you want to be a good teacher or a popular teacher? Often ...