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Yogi Kitchen: Behind the Scenes

Adam & Theresa I've been lucky enough to be acquainted with the passion and the brains behind the vegan/vegetarian cooking bl...

In Mysore "One cannot think well, love well, sleep well, if one has not dined well." - Virginia Woolf I've h...

It appears that I have been bit hard by the travel bug. A couple of weeks ago, I was in the Twin Cities (these are the cities of Minneapolis...

Warning: This post contains descriptions of dead animals being chewed to bits and then burnt. It also contains what is commonly referred to...

Earlier today, I was chatting with a friend. She was trying to plan what kinds of food to cook for her family for the coming week, and was r...

As a teacher and a blogger, I hear this question a lot, so here is a quick post on the food & drink before (and after) yoga question! Mm...

Today, in yoga studios and gyms across the country students everywhere will hear the same message. It's time to work off that second hel...

Image source . Here's a little reminder for all of the well-meaning folks hosting a big, old traditional Thanksgiving dinner at their ho...

I haven't been able to motivate myself to blog for the last week or so. Why? Because I have re-discovered the evils of online chess! A l...

This kid, Birke Baehr, makes a very valid argument when it comes to food. Hopefully more children of his generation will wise up. I see just...

Dear readers, I apologise for the sporadic posting of late. I've been busy skiing, teaching yoga, skiing, and cooking yummy, hearty, fre...

I've never been much of a holidays celebrator; I've always seen holidays as just a time to do pretty much what I always do, except a...

It's here! Can you believe it's already Thanksgiving week!? I love what Thanksgiving represents... counting your blessings. spending...

It's true. I didn't really realize this until about half an hour ago. I was teaching class, standing at the front of the classroom l...

This morning, I had to begin my practice quite a bit earlier than usual, because I had to attend a morning meeting at work. I did the same s...