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15 Things You're Doing RIGHT in Yoga

Image via Flickr user Stephanie Young Merzel Yoga teachers devote a lot of class time to sharing how NOT to do a particular pose for good re...

The sun. The sand. That healthy sea breeze. The cackle of the sea gulls. The laughter of children. The beach is one of the most awe inspirin...

Image via Flickr User Neal bepko Stand up Paddleboard yoga is one of my all time favorite summer activities. If you want to know why it'...

Image via Flickr user T he Yoga People Did your invitation to headline Wanderlust get lost in the mail? Yeah, mine too. Bill Murray isn'...

Image via Flickr user katerha I haven't had a summer reading list since high school. That could be because that was the last time I had ...

It's Friday! The weekend is almost here! Life is good. I love taking breaks from the daily grind to laugh--and there has been some prett...

For someone who has made her living as an editor for the the last 8 years, I sure do have difficult time editing myself when I get up in fro...

Today, in yoga studios and gyms across the country students everywhere will hear the same message. It's time to work off that second hel...

Photo by Chris Chavez As a yoga teacher, I'm always trying to make my language more clear. Sometimes that means giving more instruction,...

Image by Flickr user RelaxingMusic 1. Your biggest motivation for unrolling your mat is ________. A. To achieve the perfect yoga butt. ...

Image from Lululemon I've been teaching a yoga class at a gym for a few months now. The yoga class is the first one at this location, so...

Am I a narcissist? Don't answer that. It's a question I've been asking myself a lot lately, though, mostly because of a book I r...

Image Source I've been pondering enrolling in another yoga teacher training. But as much as I long to be a part of a community again and...