Yoga Gear: Onzie

I live in yoga clothes. Practice, teach, repeat, practice, teach repeat, and with all that being said I have tried just about everything out...

Spoiled Yogi's Summer Reading List

Image via Flickr user katerha I haven't had a summer reading list since high school. That could be because that was the last time I had ...

6 Reasons Every Mama to Be Needs a Yoga Ball

When I was pregnant I thought I'd need a million different things to help me care for my baby--from cribs and co-sleepers to bouncy chai...

3 Surprising Reasons Every Baby Mama Needs a Yoga Mat (or 3!)

There are many reasons a new mom needs a good yoga mat--the most obvious (and most important!) one being that when that little cherub of you...