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Yoga, culinary misadventure and coffee in the Twin Cities

It appears that I have been bit hard by the travel bug. A couple of weeks ago, I was in the Twin Cities (these are the cities of Minneapolis...

It's hard to believe our trip here to Mysore is already more than half way over. Like I always say, coming here feels like being in a ti...

Mysore, India Just rounding out our third week in Mysore. The weather has been touch and go with bouts of daily rain and glimpses of sunshin...

Finished our second week of the course, starting our third. There has been a gradual build up which has been nice. It reminds me how importa...

This is our little video on Ashtanga yoga, Mysore style, introducing those new to the practice or for those curious or simply too intimidat...

Outside KPJAYI "It would be easier to roll up the entire sky into a small cloth than it would be to obtain true happiness without knowi...

Ranko and I practicing at Ashtanga Yoga Belgrade. Ranko is a true inspiration and I had the pleasure of teaching a weekend intensive with hi...

It's now about 9:20 a.m. in Bozeman, MT. About an hour ago, I finished self practice with Lino and his assistants at his workshop here a...

Outside KPJAYI Mysore. Is it Magic? Yes, but not magic in the way you may think. Often I don't realize what is in the process of develop...

During the first week of June we had the pleasure of hosting Jörgen Christiansson at Yogayama to share his wisdom and insight in regards to ...

Jackfruit "The practice of asanas and pranayama is learning to control the body and the senses so the Inner light may come forth. ...

"Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepe...

During practice this morning, I tried speaking to the cockatiels again while holding my heels in Kapo. I didn't say anything profound, ...

January 2012 I was given this photo which was extracted from the film documentary, Mysore Magic , in the bonus section of the DvD. Thanks to...