His Day is Done

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Why Do We Gossip?

Why do we gossip? A good question to contemplate.  we recommend you to buy some goods below for comfort, safety and ease of your yoga activ...

Ashtanga Yoga Demonstration, Part 2

Here is the last video we produced while in Mysore, India last winter. We decided to have a little fun and use music that was more up beat i...

Ashtanga Yoga Intermediate Series Demonstration

A short demonstration video of some of the postures in Intermediate series shot in Mysore, India.  we recommend you to buy some goods below ...

Ashtanga Yoga Primary Series Demo

Here is the second video we shot while in Mysore, India with a focus on the poses of Primary Series. My favorite part of the video is the do...

Bahá'í How Are You Doing? - Have a Little Faith

Here is a little video about the religion I was raised in. Talk about a great platform to build a foundation upon. Though I no longer label ...

Thoughts From Within - Woody Harrelson

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More Monday Inspiration: Strength in Motion

I love this video clip with principal dancer Tamara Rojo. Some of what she talks about really parallels with the trails and tribulations of ...

Ashtanga Yoga by Luiz Veiga

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Transformation Through Yoga: Russel Brand

Russel Brand talking very candidly about life and transforming through yoga.  we recommend you to buy some goods below for comfort, safety ...

Might democracy in social media sometimes be an evil thing?

Here's a test case. Earlier today, I visited Kino's Facebook page , and saw that she had posted her very popular video on Yoganidras...

Your More Beautiful Than You Think

Simply beautiful. Once we take our expectations, doubts, and insecurities out of the equation we then see who we are beyond the limitation o...

Matthew Sweeney circa 1995

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To This Day Project

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Totally Fett Up; Or, the perils of Youtubing

Yesterday morning, I decided to try filming myself doing primary series to Sharath's vinyasa count from his led primary CD. The day befo...

Yoga in Schools

Yoga heals.  we recommend you to buy some goods below for comfort, safety and ease of your yoga activities

How Yoga Found Me

Such a lovely thoughtful sharing by my dear friend Kira from Jamaica. I am sure many of you out there can relate to how yoga found you. It h...

Building Community through Yoga

Russel Simmons always has interesting things to say. This is such important work, but we must start with ourselves.  we recommend you to buy...

Cancer Recovery and Yoga

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Yoga Transforming Lives

AYNY we recommend you to buy some goods below for comfort, safety and ease of your yoga activities