Ashtanga Yoga Intermediate Series Demonstration

A short demonstration video of some of the postures in Intermediate series shot in Mysore, India.  we recommend you to buy some goods below ...

R. Sharath Jois Dwipada Demonstration

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R. Sharath Jois Demonstrating Karandavasana

Intermediate Series Workshop 11 - 12 May 2013

For Intermediate series students of all levels of experience. Take an indepth look both practical and philosophical into the internal evolut...

Types of Vinyasa in Ashtanga Yoga

This is a great video. Very informative in regards to the nuances of the various vinyasas in the Ashtanga yoga practice explained by the wel...

Day Two

Yes. Another AMAZING day in Stockholm! Go on, roll your eyes, but it's true. You just don't understand what it's like to live th...

Ashtanga Yoga - Intermediate Series - Tittibhasana A B C

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London so Fantastic

Traflagar Square So, I'm a weeeeee bit late posting about my trip to London. My blogging muscle has gotten soooo weak lately! I apologiz...