Transformation Through Yoga: Russel Brand

Russel Brand talking very candidly about life and transforming through yoga.  we recommend you to buy some goods below for comfort, safety ...

Thoughts on first led primary practice after a year

Last weekend I was down in Vancouver staying with a friend, and on Sunday morning we went to a led Primary practice at a lovely independent ...

Two words for 2013

Well, it's been a while since I posted as I have been settling into my new home in Whistler, BC. It's hard to express how lucky I fe...

Sea Change: on leaving East Timor, growing up, and welcoming the new year

Dearest readers, 2012 is drawing to a close. The world didn't end and the solstice has passed, so in solar terms, a new year has already...

Building Community through Yoga

Russel Simmons always has interesting things to say. This is such important work, but we must start with ourselves.  we recommend you to buy...

On change, letting go, and lighting up your life

The equinox has passed, the Earth is shifting on its axis, and everywhere I look, change is in the air. In times of change, we ourselves shi...

Urban Yogis - Episode 1

Stories like this really pull at my heart. Yoga Transforming Lives. It happens.  we recommend you to buy some goods below for comfort, safe...

Yoga Transforming Lives

AYNY we recommend you to buy some goods below for comfort, safety and ease of your yoga activities

Flavours of spring in the North

Photo by ItchyFeet Photography  - I passed this tree on my way to work everyday! Oh, seasons! I remember how much I love them.  Having been ...

Just Breathe + Blanks

This song has been speaking to me lately... it seems to perfectly embody the concept of aparigraha , or non-grasping.  Not to mention re-ign...

The cracks in everything

Source " There is a crack in everything. That's how the  light  gets in." -  Leonard Cohen This quote has been making the roun...

Teachers, Students and Ethics: Oh my!

This post was inspired by the discussion on It's All Yoga Baby around the ad featuring Jivamukti teachers from a NY studio posing nake...

Following the signs

Royalty free image from: www.inmagine.com Following the signs... That's what Suburban Yogini did this week, as you can read here . We h...

Asana and I: A love story

Being sick recently with dengue fever has meant that for the last month my asana practice has been completely modified. Stepping to my mat ...

Sea of Change - An exercise in Link Love

Obviously there was something in the air this weekend, and I found out what it was at The Devil Wears Prana : did you all know we are in the...

Evolution

This morning I was feeling like a change, and somewhat short on time, so I put on a yoga podcast that I used to enjoy but haven't practi...