His Day is Done

we recommend you to buy some goods below for comfort, safety and ease of your yoga activities

Why Do We Gossip?

Why do we gossip? A good question to contemplate.  we recommend you to buy some goods below for comfort, safety and ease of your yoga activ...

Ashtanga Yoga Demonstration, Part 2

Here is the last video we produced while in Mysore, India last winter. We decided to have a little fun and use music that was more up beat i...

Ashtanga Yoga Intermediate Series Demonstration

A short demonstration video of some of the postures in Intermediate series shot in Mysore, India.  we recommend you to buy some goods below ...

Ashtanga Yoga Primary Series Demo

Here is the second video we shot while in Mysore, India with a focus on the poses of Primary Series. My favorite part of the video is the do...

Bahá'í How Are You Doing? - Have a Little Faith

Here is a little video about the religion I was raised in. Talk about a great platform to build a foundation upon. Though I no longer label ...

Thoughts From Within - Woody Harrelson

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More Monday Inspiration: Strength in Motion

I love this video clip with principal dancer Tamara Rojo. Some of what she talks about really parallels with the trails and tribulations of ...