Transformation Through Yoga: Russel Brand

Russel Brand talking very candidly about life and transforming through yoga.  we recommend you to buy some goods below for comfort, safety ...

Thoughts on first led primary practice after a year

Last weekend I was down in Vancouver staying with a friend, and on Sunday morning we went to a led Primary practice at a lovely independent ...

Two words for 2013

Well, it's been a while since I posted as I have been settling into my new home in Whistler, BC. It's hard to express how lucky I fe...

Sea Change: on leaving East Timor, growing up, and welcoming the new year

Dearest readers, 2012 is drawing to a close. The world didn't end and the solstice has passed, so in solar terms, a new year has already...

Building Community through Yoga

Russel Simmons always has interesting things to say. This is such important work, but we must start with ourselves.  we recommend you to buy...

On change, letting go, and lighting up your life

The equinox has passed, the Earth is shifting on its axis, and everywhere I look, change is in the air. In times of change, we ourselves shi...

Urban Yogis - Episode 1

Stories like this really pull at my heart. Yoga Transforming Lives. It happens.  we recommend you to buy some goods below for comfort, safe...

Yoga Transforming Lives

AYNY we recommend you to buy some goods below for comfort, safety and ease of your yoga activities