15 Things You're Doing RIGHT in Yoga

Image via Flickr user Stephanie Young Merzel Yoga teachers devote a lot of class time to sharing how NOT to do a particular pose for good re...

5 Tips for Yoga on the Beach

The sun. The sand. That healthy sea breeze. The cackle of the sea gulls. The laughter of children. The beach is one of the most awe inspirin...

Broke A** Yoga Teacher?: 4 Ways to Pad Your Paycheck

Image via Flickr user T he Yoga People Did your invitation to headline Wanderlust get lost in the mail? Yeah, mine too. Bill Murray isn'...

Spoiled Yogi's Summer Reading List

Image via Flickr user katerha I haven't had a summer reading list since high school. That could be because that was the last time I had ...

My Toddler is a Yogic Sage

Now that my girl is nearly two years old she's saying all kinds of things. Some of them are less than pleasant, like yesterday when she ...

6 Reasons Every Mama to Be Needs a Yoga Ball

When I was pregnant I thought I'd need a million different things to help me care for my baby--from cribs and co-sleepers to bouncy chai...

5 Things I LOVE about Ashtanga Yoga

Practice and all is coming. - K. Pattabhi Jois, Founder Ashtanga Yoga  1. It's a home practitioner's dream. I don't know about y...

3 Surprising Reasons Every Baby Mama Needs a Yoga Mat (or 3!)

There are many reasons a new mom needs a good yoga mat--the most obvious (and most important!) one being that when that little cherub of you...