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David Garrigues on Guruji, pain and injury; Sharath on not being able to go to India

I just watched this recent video by David Garrigues, in which he talks about the place of pain and injury in Ashtanga yoga. He starts by tal...

I just watched the above video by Kiki, in which she talks about some useful ways to modify the practice to work with and help to heal wrist...

[Spoken with Yoda voice] Ah, a very funny thing this blogging is. For most of this month, I have just been averaging about one post a week. ...

by Nina Needle and Ice by Melina Meza When a man has mastered himself, he is perfectly at ease in cold, in heat, in pleasure or pain, in hon...

A few weeks ago I reviewed Kino MacGregor's new book, The Power of Ashtanga Yoga , on the blog. As a follow-up, Kino agreed to answer a ...

By ryan July 24, 2013 pain

Last week there was some lively discussion in the yoga blogosphere about pain in yoga practice. As you can imagine, commentators had a wid...

A lively exchange on pain and the Ashtanga practice has sprung up recently at the Confluence Countdown. As with most such lively exchanges...

I usually don't weigh in on the heavy yoga debates, and I'm not about to start now. I have the curse of always being able to see bot...