Knock-Knees, Lady Gaga, and Yoga

by Baxter Lady Gaga Bares Her Knock-Knees* Don’t know if Nina mentioned it yesterday, but this interest in knees all started with the follow...

Bowlegs, Doctor Who, and Yoga

by Nina I see your bowlegs, Doctor! When Matt Smith became the eleventh incarnation of Doctor Who, I had a surprising reaction. I didn’t thi...

Five Reasons Why You Should Learn Human Anatomy

by Nina The Anatomy Lesson of Dr. Nichlaes Tulp by Rembrandt A friend of mine surprised me the other day by saying she thought I should blog...

Ashtanga Yoga and Anatomy with David Keil

Above is a playlist of talks with Ashtanga yoga teacher, David Keil in regards to the Ashtanga yoga practice, specific poses as well as taki...

All About the Spine: Anatomy and Movements

by Shari Recently in my classes and private sessions I have been receiving a lot of questions about the spine and exactly how it moves in di...