Yoga After Heart Surgery for Stent Placement

by Baxter Back in the late 60s and early 70s, a new surgical treatment for blocked heart blood vessels was being perfected. Know...

Savasana: Silent or Not?

by Baxter One of our readers recently sent us this topic idea for a post: I am usually ready to cry in class when the teacher insists on tal...

7 Tips for Mastering a Yoga Pose by Teaching It to a Newbie

by Baxter Photo by Melina Meza So you want to master some of your beginning level yoga poses? Trying to teach someone else how to do one of ...

Multiple Sclerosis (MS) and Yoga: New Study Results!

by Baxter Eric Small, Iyengar Yoga Teacher* One of the four pillars of our Yoga for Healthy Aging program is focused on improving balance an...

Working with Carrying Angles in the Elbows

by Baxter Woman Carrying a Child Downstairs by Rembrandt In addition to the tendonitis I wrote about last week Elbow Pain and Yoga , another...

Elbow Pain and Yoga

by Baxter As I was preparing for an upcoming workshop on Yoga for Elbows and Wrists , I decided to look back at our blog posts and see what ...

Knock-Knees, Lady Gaga, and Yoga

by Baxter Lady Gaga Bares Her Knock-Knees* Don’t know if Nina mentioned it yesterday, but this interest in knees all started with the follow...