R. Sharath Jois Dwipada Demonstration

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Guru To Go. A Portrait of R. Sharath Jois.

Tomorrow is the start of R. Sharath Jois's week in Stockholm as part of his European tour. I can't really explain what comfort it br...

Types of Vinyasa in Ashtanga Yoga

This is a great video. Very informative in regards to the nuances of the various vinyasas in the Ashtanga yoga practice explained by the wel...