A while ago I did a post with some simple stretches to ease back pain . Recently I got a comment on that post asking for something similar ...
The miracle fibre (plus blanks)
Well, in my recent weeks since moving to England I am discovering what the Brits, Scots and Welsh have known for centuries: Wool. Now, we do...
Yoga, culinary misadventure and coffee in the Twin Cities
It appears that I have been bit hard by the travel bug. A couple of weeks ago, I was in the Twin Cities (these are the cities of Minneapolis...
First acupuncture session; Yoga in the Dragon's Den turns one!
Had my first-ever acupuncture session today. A couple of people have suggested acupuncture as a treatment modality for my knee (see previous...
More on backbends; a couple of ideas on making a lot of money in the yoga world
Practice this morning was good. I decided to work more on backbends. In many ways, this wasn't a very deliberate decision on my part. Ev...
More ruminations on tight asses, and Eddie Stern's take on the whole thing (the article, not the asses)
A couple of days ago, Eddie Stern published what I thought was a very well-written response to the now-infamous NYT article by Deb Schoenem...
Confessions of a somewhat happy egoist
[Image taken from here ] I just read David Garrigues' latest post about the asana practice and moving from the center. As always, Davi...
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