Lightness and strength in Navasana; Rambling about rambling

This morning, I did full primary to Sharath's led primary CD. Gosh, doing full primary to Sharath's vinyasa count is the asana equiv...

The bravest thing I can think of

I tell myself that I am a brave person. I take deep breaths, confront my fears, and try to do "the right thing". But this post is ...

Why a million dollars isn't enough to be a yoga bum; a working title for my novel

Yesterday, I was hanging out with a few friends, and the classic million-dollar question came up: What would you do if you had a million dol...

Practice report, Jiva Bandha; What can I write a book on?

Practice this morning was... interesting. It had been a very mild winter so far... till today. As I stepped on the mat this morning, I defin...

The River of Yoga (I of IV)

After class the other day a new student approached me, and said he wanted to ask me about some of the things I'd said in class that he d...

How do I write? 21 days of words.

On the spur of the moment yesterday I decided to join many of the peeps in the blogosphere at the 21.5.800 challenge, 21 days (huh, I though...

This is my yoga

The smell of rain. Brushing my cat. Being a good friend. Getting lost in a moment of underwater magic, watching the life of fish. Flowing th...