By ryan January 29, 2013 chaturanga dandasana downward facing dog feet transitions upward facing dog yoga tip tuesdays Yoga Tip Tuesdays: Rolling your toes over in the transition to upward-facing dog I love it when people a) comment on my blog, b) find my blog posts useful, and c) ask for particular things on the blog! Please don't he...
By ryan July 04, 2012 back pain backbending chaturanga dandasana pelvis plank pose SI joint sun salutations upward facing dog yoga tip tuesdays Yoga Tip Tuesdays: Transitioning to Upward Facing Dog Last week I linked to Nadine's post on pelvic alignment for upward facing dog. This week, more on that pesky SI joint in the tricky tran...