By ryan June 30, 2014 Shari Ser sitting Learning to Sit On the Floor, Part 1 by Shari We recently received a question about learning to sit on the floor without support. Because we often write about the benefits of si...
By ryan March 20, 2014 office yoga Ram Rao sedentary behavior sitting supplementary yoga The Ill Effects of Prolonged Sitting by Ram Van Gough's Chair by Vincent van Gough A quick question: are you sitting while reading my blog post? If you are, then maybe you s...