By ryan May 14, 2014 autonomic nervous system Ram Rao sedentary behavior The Negative Effects of Inactivity on Your Nervous System by Ram Office at Night by Edward Hopper * In the Yoga Sutras , Patanjali describes styana (inactivity, sedentary) as one of the several dis...
By ryan March 20, 2014 office yoga Ram Rao sedentary behavior sitting supplementary yoga The Ill Effects of Prolonged Sitting by Ram Van Gough's Chair by Vincent van Gough A quick question: are you sitting while reading my blog post? If you are, then maybe you s...