by Nina Two Mice by Hokusai Recently a friend sent me a link to this video on stress by Dr. Kelly McGonigal because she thought I might find...
Showing posts with label restorative yoga. Show all posts
Showing posts with label restorative yoga. Show all posts
July 26, 2013
baroreceptors
head position
Jalandara Bandha
Nina Zolotow
relaxation response
restorative yoga
More Love for Baroreceptors: Supporting Your Head in Restorative Poses
by Nina When I first starting taking yoga, I was confused about why my teachers were always rushing put to a folded blanket under my head wh...
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