By ryan August 23, 2014 digestion problems Reclined Cobbler's pose rest and digest response Friday Q&A: Yoga for Better Digestion Q: I tend to suffer from digestive problems, so I was wondering whether there are any yoga poses that I could do after eating to improve my ...
By ryan December 04, 2013 autonomic nervous system Baxter Bell breath practices fight or flight parasympathetic nervous system relaxation response rest and digest response sympathetic nervous system How Your Breath Affects Your Nervous System by Baxter When I read the posts of my fellow YFHA bloggers, I often learn new perspectives that might differ from my own as well as new info...