When I started to think about Eka Pada Rajakapotasana, One-legged King Pigeon, it was one of those 'impossible' poses. My body has a...
Showing posts with label pigeon. Show all posts
Showing posts with label pigeon. Show all posts
Yoga Tip Tuesdays: 3 great ways to modify Pigeon Pose
Pigeon pose (we are talking about supta eka pada rajakapotasana here, to be precise) is a hip-opening forward bend that is a staple of moder...
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