How to Get Your Om On: A Guide to Kirtan

Oooommmmm.  Did you know that one little syllable represents every single vibration in the whole universe? And it represents the myriad ways...

Interview with Nichiren Buddhist musician Ife Sanchez Mora

A few weeks ago, I mentioned that I will be doing a Skype interview with alt-rock musician and fellow Nichiren Buddhist Ife Sanchez Mora . A...

How to get up for yoga, and do it; more thoughts on Encinitas and Jois Yoga

If you practice Ashtanga, you will know that there are two major obstacles that we commonly have to overcome in order to have a wonderful pr...

Give Love

Happy Valentines Day. Whether you think it's a cheesy holiday or not, a reminder to give love is a good thing in my book.  we recomm...

It's Friday! So I filled in the blanks.

It's been a busy week readers! Time flies when you're... (fill in the blank! ;) ) working 2 contracts and teaching yoga. :)  Time fo...

Moving to the Music

We all know that there are 101 ways of practising (and teaching) yoga.  Now more than ever yoga is kind of a free-for-all, with something fo...