Acupuncture, healing the knee, raising the ocean level of chi

Earlier today, I went to my now-monthly acupuncture session. I had originally started going to acupuncture sometime last November/December, ...

Practice, knee, warm fuzzy sensation in padmasana; What really happens in Savasana

Practice this morning was quite interesting. For the past week or so, I have been doing this rather unusual combination of primary and secon...

Practice report: Second series backbends, knee

During practice on Tuesday and Wednesday mornings, I re-introduced the second series backbends into my practice for the first time in two we...

Injury: Back to Square... One? Zero? (I really don't know)

I hate to have to admit this on the blogosphere, but I think I better, since I always try to write in a way that is real and not (or at leas...