by Nina Austin Graffiti by Melina Meza Brad has recently been telling me about how gratifying he finds mentoring his younger colleagues. He ...
Showing posts with label contentment. Show all posts
Showing posts with label contentment. Show all posts
Contentment and Yoga: An Overview
by Nina Sandy Carmellini by Brad Gibson One of our readers told us that she started taking yoga when she was 48 and recovering from Hurrican...
Depression Accelerates Unhealthy Aging
by Ram by Melina Meza In the Sadhana Pada of the Yoga Sutras by Patanjali we are introduced to the eight rungs/limbs/steps of yoga, whose pr...
Practicing with Pain
by Nina Needle and Ice by Melina Meza When a man has mastered himself, he is perfectly at ease in cold, in heat, in pleasure or pain, in hon...
Subscribe to:
Posts (Atom)