Guruji, Coffee, Prana, Light on Yoga

I just read Guy Donahaye's latest blog post , in which he discusses what he knows of Guruji as a person, and also says a few things abo...

Prana, Apana, "Boards don't hit back"

Did full primary this morning, Sunday being my rest day. I'm starting to notice a subtle difference in my energy on days when I do prima...