David Garrigues on Guruji, pain and injury; Sharath on not being able to go to India

I just watched this recent video by David Garrigues, in which he talks about the place of pain and injury in Ashtanga yoga. He starts by tal...

This Summer

Ta Just under a month I've been back home after an intense and transformational summer in Mysore, India. As always it took me a while to...

True Love

“ Love is a tremendous caring that arises in the wake of transcending the personal self. In the wake of this transcendence, something amazin...

Sādanā: In the Heart of it All

"What is to give light must first endure burning"   (Victor Frankel) Sādhanā  is often referred to as spiritual practice. However,...

More Than Half Way

It's hard to believe our trip here to Mysore is already more than half way over. Like I always say, coming here feels like being in a ti...

Portraits of a Sadhu

we recommend you to buy some goods below for comfort, safety and ease of your yoga activities

Third Week

Mysore, India Just rounding out our third week in Mysore. The weather has been touch and go with bouts of daily rain and glimpses of sunshin...

To The Light

Finished our second week of the course, starting our third. There has been a gradual build up which has been nice. It reminds me how importa...