First acupuncture session; Yoga in the Dragon's Den turns one!

Had my first-ever acupuncture session today. A couple of people have suggested acupuncture as a treatment modality for my knee (see previous...

Ninjas and yoga superstars

Before I begin this post, I should make a couple of disclaimers: (1) I probably have no business writing this post, all things considered. ...

Moon Day Poll; Ashtanga and the Art of Sports Car Maintenance (and ninjas)

Happy Moon Day, Ashtangis! If you are not an Ashtangi, and are reading this, Happy Moon Day anyway! For those you who are Ashtangis, I hope ...

Yoga is the martial art of the soul

[Image taken from here ] I just found the above poster when I was trolling the internet. It's so true: In yoga, there is no external opp...

Sometimes I wonder if the purpose of the Ashtanga practice is to turn us all into ninjas; some idle musings

To see what I mean, first check out this video: Lately I've been wondering: What really is the point of doing this Ashtanga thing? You k...