Practice on the path of recovery, some thoughts about the opening and closing chants in Ashtanga Yoga

Since I haven't posted for a week (why have I been so unmotivated to blog lately?), I suppose I'll start by saying a couple of thing...

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“ A single dream is more powerful than a thousand realities. ”      - J.R.R. Tolkien    Life is abundant. Especially during this time of yea...

The Gift of Embodiment: Part II

My body is a gift. My body breathes (oxygen absorbed, transferred, delivered, bonded, unbonded, CO2 bonded, released, inhale, exhale, wow). ...