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LADIES: The Moon Cup

Okay. So this post probably won't interest male readers but I had to post in regards to my experience with the mooncup without going int...

I'm back! I had a fabulous break in neighbouring Indonesia and spent a great deal of my time underwater in and around Komodo national pa...

Stand aside, all ye who think that yoga is for rich white folks. Because thanks to the Africa Yoga Project, yoga is rocking the worlds of s...

Wow, is it Sunday again? How time flies. And speaking of flying... With the huge shutdown of air travel in Europe, I thought I'd muse...

Living a green life is not always easy. In my case, it's made more complicated by living in a third world country! On the one hand, my...

For this yogini, a fundamental part of practising ahimsa is non-harming to the environment. Thus, one of my major life resolutions this yea...