Sharath on bandhas (what would he say about anal breathing, I wonder?); Guruji's Lille Speech

Claudia has recently posted the latest conference notes with Sharath from Mysore, as complied by Megan Riley. They are very compelling to ...

Diabetes Diet Meal Plan

What is Diabetes ? Diabetes is a condition in which the person has high blood sugar or it is also known as high glucose level. In this case...