By ryan August 23, 2013 anus Coffee philosophy poop practice Post-practice, post-coffee poop; constipation as the mother of philosophy I think it really shows how uninspired my blogging has become, that I should be reduced to blogging about something that is the byproduct of...
By ryan September 19, 2012 anus breathing left nostril mula bandha Mysore right nostril Is not breathing through my left nostril preventing me from going to Mysore? Over the last couple of days, I have been reading with great interest and thinking about Claudia's recent post about keeping both nostri...
By ryan September 05, 2012 anus mula bandha perineum practice Prasarita Padottanasana D Inhale through your... anus (?) I had a very interesting experience during practice this morning. I was in Prasarita Padottanasana D, breathing, grabbing my toes, and doing...
By ryan April 29, 2012 anus saying no The not-so-fine art of saying no [Image taken from here ] Earlier today, I had to say no to a big favor that somebody asked of me at work, after considering his request for ...
By ryan April 20, 2012 anus yoga Is yoga supposed to make the world a better place? Or, what shutting the anus-gate can do for you I've been going through a dry spell in my blogging lately. Just can't seem to find anything that I feel motivated to blog about. I d...