6 tips for practising yoga in winter

A while back, I wrote a post on practising yoga in the cold , and got some great replies and tips in the comments. A friend of mine commente...

Winter Blues

I survived November in Sweden! (Round of applause, please). This is no easy feat, let me tell you! What's strange is once I survived tha...

In pictures: Oxford in Winter

Wow, how did it get to be the weekend already again? This week has been exceptionally busy, and although I did manage to get in a few mornin...

Yoga in the cold

Hello yogis! Well, one of the biggest changes in moving to England from the tropics is, of course, the weather!  One of the biggest shocks i...