Highlights from Moscow

Last November I spent 6 glorious days in Moscow, Russia. I know, I'm late posting but better late than never! The hospitality extended w...

Workshop Journal: Athens, Greece

Last weekend I traveled to Athens, Greece for the second time conducting an Ashtanga yoga workshop. I loved the Greek people and the country...

Italian Moments: Rome

I've been promising more yoga related topics and they are to come and with that being said it has been an Autumn season like no other. L...