Practice bloopers, the primal potency of breath, movement and vinyasa

During practice this morning, something which had never happened to me before happened: In Prasarita Padottanasana C, while trying to bring ...

Tuesdays with Nobelji, days of leisure, and the Holy Grail

Happy Moon Day, folks! As you are reading this, you must no doubt be taking a well-deserved break from your Ashtangic labors, doing whatever...

Carlsbad and Encinitas, California: A little yoga pilgrimage

It's midnight here in Irvine, California, where I am staying at the home of a couple of friends who are hosting me (I came down here fro...

What do we do with people who try to quit the Church of Ashtanga?

Disclaimer: Before you read the rest of this post, and possibly accuse me of being disrespectful, irreverent, and/or downright blasphemou...

On Enlightenment

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Tim Miller on Yoga Practice

I just came across this short Youtube video where Tim Miller talks about what the yoga practice is for. A couple of interesting points: (1) ...