Double rainbows, the non-virtues of blogging, and Lino's upcoming Montana workshop

Wow, it's been more than two weeks since I wrote anything here. I haven't been that busy, although the beginning of the academic yea...

Practice bloopers, the primal potency of breath, movement and vinyasa

During practice this morning, something which had never happened to me before happened: In Prasarita Padottanasana C, while trying to bring ...

Got handstanded this morning

I suppose the more correct expression would be to say that I got stood on my hands during this morning's practice with Lino. But even th...

Q&A, meeting blog readers: Further dispatches from Lino's workshop

Ha! I can't believe I am actually writing my second post in one day, after going for weeks where I would write once a week (or less). Bu...

Self Practice at Lino's workshop, Saturday September 21st

It's now about 9:20 a.m. in Bozeman, MT. About an hour ago, I finished self practice with Lino and his assistants at his workshop here a...

Bozeman, Lino's workshop

It's now around 10: 45 p.m. I am in Bozeman, Montana. I got here a few hours ago, in preparation for Lino's workshop tomorrow mornin...

Supersonic practice, "Can you do this?"

This morning, I did my usual practice (full primary and second up to Supta Vajrasana). When I looked at my cellphone at the end of practice,...

Fear and loathing in Bozeman, zombie brains and human brains

I'm now in Bozeman, Montana, attending Randa Chehab's workshop at Down to Earth Yoga . Randa has recently returned from her annual s...