In an ideal Ashtanga universe... home practitioners, cranks, adjustments, and getting the most bang out of your workshop buck

Many of you out there probably already know by now that Kino has written a lengthly--and, in my opinion, well-balanced and well-thought-out-...

The History of Yoga Mats, Haruki Murakami, 1Q84, and Kino Shorts

In a recent post , Steve over at the Confluence Countdown offers us a concise history of the modern sticky yoga mat. According to Steve'...