Added one more leg behind the head today

In other words, I added Dwipada Sirsasana and Yoganidrasana to my practice this morning. In accordance with my incremental splitting plan , ...

Does it matter what mindset we do our practices with?; Gregor Maehle moving into the forest

For a while earlier today, I was toying with the idea of having a more provocative title for this post, something along the lines of "A...

Technology, backbends, leg-behind-head postures, saying yes and saying no

It's official: Technology is a bitch. Can't live with it. Can't live without it. And yes, I do know the irony of this pronouncem...