Sādanā: In the Heart of it All

"What is to give light must first endure burning"   (Victor Frankel) Sādhanā  is often referred to as spiritual practice. However,...

The yoga of connecting; simple is enough

Hello dear readers, Technically a blog has no obligation, but every time my life gets away from me and keeps me away from my blog, I always ...

In pictures: Oxford in Winter

Wow, how did it get to be the weekend already again? This week has been exceptionally busy, and although I did manage to get in a few mornin...