How to practice when hell's freezing over; reposted from Ashtanga Yoga Ann Arbor

Many of you have probably already read this latest post by Angela Jamison over at Ashtanga Yoga Ann Arbor (I've noticed, from the comme...

Good Food, heavy practice, more tamas, deeper backbends (?)

Disclaimer/Warning: The contents of this post will probably reveal all too clearly that I am very much identified with my body, its perceiv...