Practice, transitions, limitations

Yesterday (Saturday), I went to morning mysore practice at my friends Derek and Brenda's studio in downtown Fargo, ND. Derek and Brenda...

Brief hiatus while I... move to Australia!

Yes, dear readers, the Gypsy is on the move again! You may have noticed that my posts have been a bit scarce of late, and that's because...

Yoga Tip Tuesdays: Helpful Hints on Stepping Forward From Downward-facing Dog

I love it when people a) comment on my blog, b) find my blog posts useful, and c) ask for particular things on the blog! Please don't he...

Yoga Tip Tuesdays: Rolling your toes over in the transition to upward-facing dog

I love it when people a) comment on my blog, b) find my blog posts useful, and c) ask for particular things on the blog! Please don't he...