Yoga Tip Tuesdays: Downward-facing dog with bent knees

Ok, ok, so it's not Tuesday, but I want to keep this part of the series, and I don't want to wait until Tuesday because this post is...

Yoga Tip Tuesdays: Rolling your toes over in the transition to upward-facing dog

I love it when people a) comment on my blog, b) find my blog posts useful, and c) ask for particular things on the blog! Please don't he...