By ryan March 10, 2013 body brains Chaturanga chess Chaturanga for the brain, chess for the body It's been a rather lazy, got-nothing-much-done Saturday. I got up a little later than usual this morning, did full primary with Sharath...
By ryan January 12, 2013 all-or-nothing mindset body Patrick Nolan yoga yoga videos All-or-nothing; Or, the perils of putting yourself on Youtube I just read Patrick Nolan's latest post , in which he relates an incident that came up with regard to the Ashtanga instructional videos...