Dancing and backbending; Has Ashtanga blogging jumped the shark? Is there even a shark to be jumped?

Practice this morning was... actually, I can't quite find one or two adjectives to describe how it was, so I guess I'll just describ...

Utthita Hasta Padangusthasana, Karandavasana, rooters, and floaters

First, a couple of things on this morning's practice. I tried following the advice of a few of the commenters on my previous post about...

Body not dancing, mind dancing!

"You gotta dance. As long as the music plays... Don't even think why." Haruki Murakami, Dance Dance Dance The above advice was...

Practice, Still Point, Presence, No Dancing

"At the still point of the turning world. Neither flesh nor fleshless; Neither from nor towards; at the still point, there the ...