Where Have I Been!?

When I started this blog, I had one mission: To inspire people who read it to incorporate yoga into their lives. But a  few months ago, I st...

A Yoga Story: Meredith

1. What made you decide to take your first yoga class? Describe the experience. Yoga was a calling. I starting taking yoga in 1996 when I w...

A Yoga Story: Sofia

Yoga discovered me a couple of times in my young life, but I was only truly captivated by its immense power within the last year. Growing up...