But recently, another question has come up in my mind about floating in the Suryas. According to Claudia, Sharath said in last week's conference that:
"So if you are able to do all asanas beautifully, if you do for example handstand which is the common thing everyone wants to show... I don't know where this habit comes from. What is this? After Surya Namaskar, dwi, trini, (two, three) and handstand. (He is refering to people who include handstand into the sun salutations as a way of showing off, but something that is clearly not supposed to be there in the salutations, see Pattabhi Jois' book Suryanamaskara). He continues I don't know why, it seems to attract people, but for a real yogi the transformation happens within."
I guess my question is: Is floating in and out of trini position in the Suryas showing off? After all, if you are lifting your body off the ground first in trini before you go back into chatvari, you are technically doing a handstand. Same goes for floating forward into Uttanasana/Sapta position: If you are floating, there is an instant in which your body is suspended above the ground. Which makes it technically a handstand. To illustrate my point, here's a video of David Robson "floating":
So is floating showing off?
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